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Asked by Nikita Chetry
Latest Answer: 426 days ago
In: Arts & Humanities

What are the benefits of meditation?

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Asked by Nikita Chetry
Latest Answer: 426 days ago
In: Arts & Humanities

What posture do we adopt in meditation?

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Asked by Nikita Chetry
Latest Answer: 426 days ago
In: Arts & Humanities

What is the final aim of meditation?

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Asked by Nikita Chetry
Latest Answer: 426 days ago
In: Arts & Humanities

List any four exercises of Pranayama?

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Asked by Nikita Chetry
Latest Answer: 426 days ago
In: Arts & Humanities

What are the effects of deep breathing?

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Asked by Nikita Chetry
Latest Answer: 426 days ago
In: Arts & Humanities

What is prana?

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Asked by Nikita Chetry
Latest Answer: 426 days ago
In: Arts & Humanities

How many asanas have you learnt in this lesson? Name any three.

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Asked by Nikita Chetry
Latest Answer: 426 days ago
In: Arts & Humanities

What are the benefits of performing Paschimottan asana?

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Asked by Nikita Chetry
Latest Answer: 426 days ago
In: Arts & Humanities

How do Yogic postures help us attain health?

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Asked by Nikita Chetry
Latest Answer: 426 days ago
In: Arts & Humanities

Explain the meaning of Raj Yoga.

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