Habit may be defined as a mode of behaviour through repetition. Habit means confirmed way of doing something. According to Thyne ‘A habit may be regarded as an instance of learning in which a relatively simple response is made automatically and fairly frequently to a relatively simple kind of situation. In the words of Ross- “Habit is merely a descriptive term denoting the repetitions of similar actions in similar circumstances’.
Habitual actions are those actions which are performed mechanically with accuracy and quickness. Habits depend on two elements of our nature viz
(1) Plasticity. and
(2) Retentivity.
The importance of habits in life has been stressed by many psychologists and thinkers. James for instance said, ‘Life is a tissue of habit and character is a bundle of these. Our manner of speaking, eating, walking, sleeping, writing, dressing working etc. are reflections of various habits that we form consciously or unconsciously. Our health, happiness, hopes, aspirations, efficiently and many other things also depend upon life. According to Clapper- “personality is clothed in habits. Habits are the very garments of the soul.” Good moral character is also the result of good habits.