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- Nikita Chetry
- Latest Answer: 5 days ago
- In: Arts & Humanities
What are the two main aspects of Yoga?
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1 Answers
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- Answered By Anita Sahani
- Answer: 5 days ago
There are two aspects of Yoga: Outer and inner. The outer aspect of yoga (vahirang) deals with the yama, niyama, asana and pranayama which revitalise our body and mind. The inner aspect of yoga (Antar...
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