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- Kapil
- Latest Answer: 5 days ago
- In: Arts & Humanities
What are the principles of habit formation? Explain them with proper examples.
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1 Answers
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- Answered By Nikita Chetry
- Answer: 5 days ago
Habit formation involves key principles: the habit loop, repetition, and environmental context.
The Habit Loop:
Cue: A trigger for the behavior (e.g., feeling stressed).
Routine: The ac...
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